Here to talk about taboo topics surrounding motherhood and the gaps in women’s health. Amber-lee from @thepowerofbirth and Rigel from @b.d.esigns chat to experts in health, science, fitness, maternity and psychology and share your stories to help raise awareness, call out gaps, expose biases and encourage you to be informed and advocate for yourself and your health and wellbeing.

 

We provide practical tips, education and perspective through our guests and hope this is something that resonates with our audience and helps reduce stigma, eliminate shame and ultimately start the conversation to shift the way we think and practice in women’s health and maternal health.

You can listen to us on your favourite podcast listening app!

 

You can also follow us on Instagram and Facebook.