Birth

Birth forces you to reach into the depths of your whole being. It demands your time, energy, resilience and ability to surrender, all in one. Because it is so demanding of your mind and body, preparation, support, and education are vital for a positive experience and to truly have a profound, positive impact on your entry into motherhood and parenthood.

When you birth, you step into this rite of passage and it is you that holds this power that needs to be respected and understood. Everyone deserves a positive birth experience!

The information below is to help provide support and information to get you started in preparation for a positive birth experience, no matter how you birth!

Models of care

Learn what kind of antenatal CARE you want. Know the pros and cons and weigh them up against the birth experience you desire - and if you are unsure right now, just know you are ALLOWED to change from one model of care to another or even the care provider if you are unsatisfied.

Why you should consider hiring a doula

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People are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality.

Recommended Birth Education Classes

Dr Rachel Reed

THINKNATAL Birth Trauma

Core and Floor Restore Free classes

Birth Toolbox

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Birth

A positive birth happens when a woman feels safe, informed, respected and births without fear.